Personal Development

What does the Bible have to say about food? Find out here … Listen on Spotify here. Listen on Anchor here. Here you can also listen on Amazon Music, Apple Podcasts, Google Podcasts, Pocket Casts, and Radio Public. Simply click…

Mental and spiritual health - how to deal with current challenges and overcome them. Listen on Spotify here. Listen on Anchor here. Here you can also listen on Amazon Music, Apple Podcasts, Google Podcasts, Pocket Casts, and Radio Public. Simply…

Continuing with emotional, mental, and spiritual health, here’s how you can confront your fears and win. (Continued from Part 3) Listen on Spotify here. Listen on Anchor here. Here you can also listen on Amazon Music, Apple Podcasts, Google Podcasts,…

Getting healthy is not only about your physical body, but also about emotional, mental, and spiritual health. Let’s talk about how you can take on some “inner” giants and defeat them. (Continued in Part 4) Listen on Spotify here. Listen…

Getting healthy in the kitchen, on your body, and in the home doesn’t have to be complicated. Just treat it like eating an elephant – one bite at a time! Simply tackle one challenge at a time, and soon you…

Your health is about much more than just your body. And getting healthy is not a flash. It's a journey. Join me on this journey as you get healthy - one step at a time. Listen on Spotify here. Listen…